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KMID : 1035420140020020059
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Journal of The Korean Society of Integrative Medicine
2014 Volume.2 No. 2 p.59 ~ p.65
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Influence of Image Training on Static and Dynamic Balance for College Students
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Nam Hyung-Chun
Lim Kyung-Il
Kim Su-Hyeon
Kim Ji-Seon
Ryu Young-Woo
Park In-Ae
Lee Su-Bin
Jin Han-Bin
Moon Jun-Seok
Jang Se-Hoon
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Abstract
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Purpose : This study was to investigate the influence of imagery balance for healthy normal people in their twenties.
Method : The study has taken a place in Kyung-buk college in Yung-jusi in Kyungbuk with a group of 21 healthy peoples. The study used measurement of good balance. we measured balance for data of each static and dynamic. Training period, a total of 2 weeks. Except Saturday and Sunday, the study did weekdays. Fist, 2-minute relaxation. Second, 6-minute imagine training. Third, 2-minute relaxation. Total 10-minute training was conducted per training.
Result : In study, the subjects were compared date for before the study to date for after the study. The subjects showed a little change in each Balance. But, the improvement of balance was not a big change.
Conclusion : Image training kinesthetic image using hearing improved incompletely inspite of being no gap, numerically balance.
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KEYWORD
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dynamic balance, image training, static balance
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